Wellness Treatments

*Please note only existing clients can currently book appointments online. If you are new and have been referred by a colleague or existing client of mine, please contact me directly. Many thanks for your understanding!

massage 1 web.jpg — Integrative Massage Therapy

*“We carry inside us the wonders we seek outside us.”*
~ R U M I

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Polarity & Reiki Energy Therapy

*“What you seek is seeking you.”*
~ R U M I

The term Polarity relates to one of the fundamental laws of nature, namely the attraction and union of opposites through a balanced middle point. The human body is an energy system, like a battery or magnet. It has positive, negative and neuter poles and currents of energy that flow through them. Polarity Therapy is the art and science of stimulating and balancing the flow of life energy within the human being.

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Fertility Massage.jpg — Fertility Massage Therapy

*“When you feel a peaceful joy, that’s when you are near the truth.”*
~ R U M I

Ideally performed in the days leading up to a woman’s next ovulation, preconception massage aids in balancing and cleansing the body, releasing physical, mental and emotional tension, and promoting energy flow and circulation to the reproductive, endocrine and nervous systems, all to enhance chances of conception. Warmed stones and heat packs are also used to promote circulation to the belly, pelvis, and lower back.

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prenatal+massage.jpg — Pregnancy Massage Therapy

*“We are born of love; Love is our mother.”*
~ R U M I

Moira’s professional background includes 10 years attending births as a doula, and extensive training in massage for the childbearing year. Receiving massage throughout pregnancy is a wonderful way to integrate the many changes a mother experiences physically, emotionally and mentally each trimester. Among the many benefits, pregnancy massage alleviates muscular tension and stress on weight-bearing joints, balances hormonal levels, brings more oxygen and nutrients to the placenta, promotes lymphatic drainage, calms the nervous system, and provides mom and baby with a nurturing touch, as well as a more connected mind and body for birth and motherhood.

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postpartum massage.jpg — Postpartum Massage Therapy

*“Life is a balance of holding on and letting go.”*
~ R U M I

*Adding a Sauna session before your postpartum massage is highly recommended.* It’s especially important to prioritize the health of the mother and carefully guard the emotional and physical vulnerability of her body in the delicate postpartum period. A very effective treatment during this period is called “Mother Roasting” and it’s very popular among many cultures worldwide for its numerous benefits. It sounds strange, but it’s simply the act of keeping a woman warm following childbirth, which in turn protects and nourishes both mama and baby. Read more information about the wellness benefits of Far-infrared sauna.

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PeaceWell inside sauna web.jpg — Far Infrared Sauna

*“Remember, the entrance door to the sanctuary is inside you.”*
~ R U M I

Enjoy a relaxing sauna before your massage therapy session for added health and detoxification benefits. Our roomy Finnleo far-infrared sauna features Pure Infra technology with the lowest EMR and EF available, color light therapy, and soothing music to support your sauna experience. The ambient air temperature settles at your preset comfort level - while the safest infrared waves possible penetrate deep into your body, warming you inside and out at the same time. This means you can detoxify comfortably and safely for longer periods. And come out feeling stronger, healthier and in better balance.

Throughout history, across different cultures and heritages - from Finnish saunas to Roman baths, Russian banyas to Native American sweat lodges - heat/sweat therapy is acknowledged as one of the single best things you can do to stay healthy. Arteries dilate, improving blood flow throughout the body and relaxing tight or overworked muscles. Toxins are flushed out through the skin’s pores. The production of white blood cells is stimulated, strengthening the immune system to support resilience from illness and chronic conditions.

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Wellness Treatments

Integrative Massage Therapy

Polarity & Reiki Energy Therapy

Fertility Massage Therapy

Pregnancy Massage Therapy

Postpartum Massage Therapy

Far Infrared Sauna